Constipation & Diet Advice

Avoiding Constipation Cramps at Summer Camp

Changing in routine, like switching from school to summer camp, can lead to constipation in toddlers and potty-trained children. Learn how to help your child with these tips.

Constipation 101: Good Nutrition is the Mission & Exercise is Wise

Learn about two important factors in managing and preventing constipation: nutrition and exercise.

How To Help Constipated Children

Parents often feel helpless in dealing with their child’s constipation. Here are some tips parents and caregivers can use to help support a constipated child.

How to Manage Children’s Constipation on the Road

Traveling can make constipation worse in a child. Here are some tips to manage your child’s constipation and for a worry-free road trip.

Top Questions You’re Asking Google About Constipation In Children

Here are the top toddler constipation questions moms like you are asking Google and the answers that might surprise you.

Is This Really Constipation? It’s Not Always What You Think

Here are 5 unusual signs your child might actually be suffering from constipation.

What Triggers Toddler Constipation?

One of the most common conditions toddlers face is constipation. Learn about signs of toddler constipation and constipation triggers.

When Other Symptoms and Clues Point Toward Constipation

Most parents know what to look for when their child is constipated. Parents should know these other symptoms or clues that suggest constipation.

Pass the Fiber, Please!

54% of parents don't know how many grams of fiber children should consume daily. Read this to learn the ropes and instill lifelong healthy habits.

Tips for Keeping Your Child Hydrated

So, how much fluid do kids need? Water plays an important role in keeping kids regular, because it helps soften stools so that they are easier to pass.